The Lifestyle Edit Podcast

164. Nervous System Regulation, Embracing Rest & Leading Yourself Through Transitions

Episode Summary

What’s often missed in the conversations about growth it’s cyclical. There are times where we’re planting seeds, working on patience as diligently tending to what we’ve planted. Other seasons are for reaping what we’ve sown. And there’s also times of rest or ebbs, all of which are natural parts of the cycle.

Episode Notes

What’s often missed in the conversations about growth it’s cyclical. There are times where we’re planting seeds, working on patience as diligently tending to what we’ve planted. Other seasons are for reaping what we’ve sown. And there’s also times of rest or ebbs, all of which are natural parts of the cycle.

In this episode Naomi is joined by Tonya Rapley, founder of My Fab Finance, investor, art curator and financial educator to talk about these ebbs and flows and how to lead ourselves through seasons of tradition. 

We talk about:

• Learning how to adapt and thrive in an ever changing business climate
• Why rest seasons are as important as the moments where we’re leaning in
• Navigating holding a business while also simultaneously going through moments like divorce personally.
• What it means to resource yourself as you continue to hold more and how to practice asking for help and doing so early and often
• Leaning into support both at home and in business
• The biggest lessons she learned not only in business but about herself in her first seven figure year
• Creating boundaries about what we share online as personal brands 

Connect With Us:

Join our weekly newsletter

Use code TLEPODCAST (all caps) at checkout to get 10% off all a la carte programs or 10% off your first month inside The Inner Circle All Access Pass.

Connect with Naomi on Instagram.

DM Naomi directly on Instagram to enquire about masterminds and private mentorship.